05 Energy-Draining Everyday Habits To Avoid | 5 Behaviors That Drain Your Vitality

05 Energy-Draining Everyday Habits To Avoid | 5 Behaviors That Drain Your Vitality

1-Shitty sleep routine (Late Night sleeping)

2- SACROLLING IN THE MORNING YOUR MOBILE PHONE

3-Eating over-processed food

4-Not moving your ass

5- Holding onto anger and resentment

6- Lack of sunlight